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Questions about our classes, our equipment, our philosophy or our bikes? Reach out.
Intrepid Cycling / mi moves
2475 Dairy Square Road
Traverse City, Michigan 49684
United States
I have been in the fitness industry for just over 18 years. my background ranges from Cardiac Rehab as an Exercise Specialist, to Personal Training for private clients, to endurance classes/programs for Pro and Elite athletes. I am excited to take my cycling and training experience and focus on these 8 week blocks.
With my experience in training and coaching over the years, my passion can be driven down to one basic principal: watching individuals push beyond the limits they have subconsciously built for themselves. Being coached properly to push beyond your mental and physical limits will bring you to new levels in your everyday life. I am a firm believer that we need to be selfish with our training time! With our busy lifestyles we are better people when we take care of our bodies and train our minds.
I am here to motivate everyone who makes the decision to commit to these blocks. It will not always be easy, you will be pushed beyond your comfort zone, but it is my promise that you will be motivated and I will be there with you along the way! Please reach out if you ever have questions or would like to meet one on one.